JustLotta Holistic Health Coach podcast
This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!

Categories

Health and fitness
general

Archives

2018
August
July
June

2015
December
November
August
June
April
March
February
January

2014
December
November
October
September
August
July
June

May 2022
S M T W T F S
     
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31

Syndication

Hi!

This first episode out of two in the small motivational series that I did together with Clark Danger is about mindset.

Clark lives in Seattle Washington and I have been following his youtube channel and podcast for a while now. And one day I asked him if he wanted to come on my show and talk about things like, motivation, how to not to quit and to find inner strength.

We are both name-dropping-experts as you will come to hear in this podcast. But I hope that you will enjoy listening to it. We had a lot of fun recording it even though we almost missed out on doing it. Because the States had time saving the weekend before and we in Sweden didn’t, which we didn’t think of until Clark waited by the computer for me to come online, and I was out walking my dog because I had one more hour to go. But I am so thankful for that he gave it another chance even though he is super busy.

 

Get in touch with Clark by clicking on this link: http://www.clarkdanger.com

Get in touch with me by clicking on this link: http://justlotta.com 

Direct download: Clark_Danger_1_mindset-mp3.mp3
Category:Health and fitness -- posted at: 8:39am CEST